Creamy spinach and artichoke dip topped with melted Parmesan cheese. Calorie count for Spinach Salad Applebees and more foods. Track the calories you eat for free! Protein. There are 26g in the Mug Root Beer (20 oz). And yes you are right if your daughter is trying to lose weight then she should cut Applebees MudSlide from her diet. How Many Calories In Applebees Shrimp Spinach Salad? Every 3 1/2 ounces of raw spinach has just 23 calories and 1.4 net carbs. Sign Up. As part of our commitment to you, we provide the most current allergen information available from our food suppliers on eight common allergenic foods. 0g Net Carbs. 122. Calories: 350 • Carbs: 18g • Fat: 16g • Protein: 26g. Boneless Wings without sauce or dressing. 37.6% 7.7% 54.7% Total Carbohydrate Protein Total Fat 930 cal. order. So, if you are keeping a daily calorie count, do include all those green leafy vegetables. Cholesterol 22.0 mg. Appetizers. There are 1510 calories in 1 serving of Applebee's Spinach & Artichoke Dip. Researchers report that it can help reduce damage to DNA. Because it has ice cream and whipped cream in the ingredient which are very fattening.Have a nice day :) Calories % Daily Value* 91%. Applebees Menu. Choose items from our delicious menu of appetizers, entrees and desserts. Seasonal Berry & Spinach Salad No Chicken. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Spinach is low in carbs but high in insoluble fiber. Close. Artichokes are a fabulous low carb vegetable that can be consumed in moderation on a keto diet. Serving Size. 70% Saturated Fat 14g Trans Fat 0.5g. 2280 Cals. Related Salads from Applebee's: Your daily values may be higher or lower depending on your calorie needs. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Applebees Spinach Artichoke Dip, Calories, Fat, Protein, Fiber, & Carbs In Applebees Spinach Artichoke, Calories, Fat, Protein, Fiber, & Carbs In Sandwich Flat, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Parmesan Fish, Calories, Fat, Protein, Fiber, & Carbs In Minute Maid, 1200 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Calisthenics: vigorous, Calories Burned For Circuit training (including boot camp workouts). FIND ORDER ONLINE LOCATION. Making a 4-cup bed of spinach greens for your grilled chicken provides a minimal 4 grams of carbs, or 16 calories from carbohydrates. Brew Pub Pretzels & Beer Cheese Dip, with Honey Dijon Mustard. 1g Fiber. Calories in Applebees Spinach Artichoke Dip, Calories in Applebees Spinach & Artichoke Dip, Calories in Applebees Spinach Artichoke Dip With Tortilla Chips, Calories in Applebees, Spinach/artichoke Dip W/chips, Calories in Applebees Spinach-Artichoke Dip. Amount Per Serving. Sodium 356.0 mg. Potassium 272.0 mg. Total Carbohydrate 6.5 g. Dietary Fiber 3.0 g. Sugars 0.7 g. Protein 7.6 g. *Percent Daily Values are based on a 2,000 calorie diet. Are artichokes ok on keto? Posted by Jamielynn577 Tuesday, August 3, 2010 at 5:15pm filed under Soup and Salad : Fat Calories: 51%. View our nutrition facts for every menu item at Applebee’s. 1g Protein. Get full nutrition facts for other Applebee's products and all your other favorite brands. Serving Size. Calorie breakdown: 59% fat , 22% carbs, 19% protein. Spinach is a leafy green vegetable that provides major health benefits. Boneless Wings. Spinach & Artichoke Dip, with Salsa & Chips. Nutrition Calculator - Calculate Meal Calories . How many carbs is in the Mug Root Beer (20 oz) from Applebee’s? Chips & Salsa. 1 Answers. Calorie breakdown: 58% fat, 33% carbs, 9% protein. Carbohydrates, such as sugars, provide 4 calories per gram. Get full nutrition info for every recipe and track with one click! About Food Exercise Apps Community Blog Shop Premium. Appetizers. Your selected restaurant doesn't offer online ordering, but we can help find one near you! Answer (1 of 3): The calorie counts for a huge amount of restaurant's foods can be found using online resources. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Track the calories you eat for free! Try. Total Fat 59g. 1800 . Track the calories you eat for free! Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Banana Raw, Calories, Fat, Protein, Fiber, & Carbs In Won Ton Soup, Calories, Fat, Protein, Fiber, & Carbs In Drum, Calories, Fat, Protein, Fiber, & Carbs In Canteloupe, Calories, Fat, Protein, Fiber, & Carbs In Jimmy Johns Cookie, Calories Burned For Football: touch, flag. Serving Size - Per 1 serving. There are 620 calories in 1 salad of Applebee's Seasonal Berry & Spinach Salad. Appetizers. 0g Fat. Carb. Protein. Access hundreds of thousands of recipes that are healthy and easy to make. Calorie Breakdown. Calorie count for Applebee's Berry & Spinach Salad and more foods. 2,000 calories a day is used for general nutrition advice. Features Fullscreen sharing Embed Statistics Article stories Visual Stories SEO. Spinach & Artichoke Dip. Calories. Find calories, carbs, and nutritional contents for applebees seasonal-berry-and-spinach-salad and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Get answers to all your nutrition facts questions at FitClick. Double Crunch Bone-In wings without sauce or dressing. Learn More About Calories. It's Free. Log In. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Carbs. For example, one cup of cooked spinach contains 7 grams of carbs with 4 grams of fiber, whereas one cup of raw spinach contains 1 gram of carbs with almost 1 gram of fiber (22, 23). iam thinking it's a healthy and light option when iam dining out.is it? applebees calories spinach dip. Nutrition Facts Applebees - Grilled Shrimp and Spinach Salad Servings: Of 1 whole salad Calories469Sodium749 mgTotal Fat30 gPotassium0 mg Saturated0 gTotal Carbs13 g Polyunsaturated0 g Dietary Fiber5 g Monounsaturated0 g Sugars4 g Trans0 gProtein37 gCholesterol249 mg Vitamin A0 %Calcium0 … Calories in Spinach Artichoke Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Spinach Artichoke Dip. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Unrated . There are 620 calories in 1/2 salad of Applebee's Grilled Shrimp N' Spinach Salad. Half. Access hundreds of thousands of recipes that are healthy and easy to make. Check out how many calories in Applebee's Spinach n Shrimp Salad- lunch pair combo. Accurately plan your next meal at Applebee’s with our easy to use interactive nutrition calculator. Calories in Applebees Spinach Artichoke Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Applebees Spinach Artichoke Dip. Applebees, 1 Salad. Calories in Applebees Spinach & Shrimp Salad, Calories in Applebees' Spinach & Artichoke Dip, Calories in Applebees Spinach Artichoke Dip, Calories in Applebees Spinach Salad No Dressing, Calories in Applebees Spinach/shrimp Salad, Calories in Applebees Spinach And Artichoke Dip With Chips, Calories in Applebees Spinach And Shrimp Salad, Calories in Applebees - Spinach Shrimp Salad. Track the calories you eat for free! How Many Calories Are In: Applebee's Berry & Spinach Salad How many calories in Applebee's. 1 21 14 16 270 2 42 28 32 540 1/4 5 … Learn More About Calories. Dietary Fiber 8g Sugars 6g. 29%. Sodium 3990mg. This includes the full Applebee's menu.The Oriental Chicken Salad is available in a number of variations. Your daily values may be higher or lower depending on your calorie needs. Seasonal Berry & Spinach Salad. Spinach. Want to Order Online? Appetizers . Per 1 serving. 173%. Spinach is an excellent source of many … *Percent Daily Values are based on a 2,000 calorie diet. Guests can review our allergen information and order knowing many delicious menu options exist at Applebee's for everyone. 350. *Percent Daily Values are based on a 2,000 calorie diet. Customize. Calories In Applebees Spinach N Shrimp 620 Calories in 1 serving . Calories In Applebees Spinach Shrimp Salad-full 1060 Calories in 1 serving . It is high in fiber, which helps to lower the net carbs. Your daily values may be higher or lower depending on your calorie needs. Anonymous answered . Between 45 and 65 percent of your total calories need to come from carbs, says the McKinley Health Center. Calories, fat, protein, and carbohydrate values for for Applebees Spinach And Artichoke Dip and other related foods. Answer (1 of 1): 1 Serving of 345g has 755 Calories. Search for More Foods. applebees calories spinach dip. Salsa Verde Beef Nachos. 30%. : Calorie breakdown: 61% fat, 29% carbs, 10% protein. 109. Where do the calories in Applebee's Spinach & Artichoke Dip, with Salsa & Chips come from? 950 Cals; Nutrition & Allergens . Note: This is a user-entered food item and may not be accurate. Helpful, trusted answers from doctors: Dr. Pappas on calories in applebees spinach dip: All edible food contains calories, including healthy vegetables. 1g Total Carbs. Get full nutrition info for every recipe and track with one click! Www.myfitnesspal.com holds a wealth of information for those wanting to keep track of what they are eating for health purposes. French Fries Basket. Answer: … There are 100g in a Mug Root Beer (20 oz). It is high in fiber with 2.2 grams. Learn how many calories in Applebees -Weight Watchers - Spicy Pineapple Glazed Shrimp and Spinach. The Classic Combo . 71. Vitamins and minerals. There are 580 calories in 1 serving of Applebee's Trios Spinach Artichoke Dip. Three ounces of artichokes have just 40 calories and 4 net carbs. Total Carbohydrate 90g. Chicken Wonton Tacos, as served. How many calories are in Applebee’s grilled chicken caesar salad? Fat. Search for More Foods . We are proud to offer a transparent guide to our restaurant guests! Total Fat. Cholesterol 25mg. Get all Applebees -Weight Watchers - Spicy Pineapple Glazed Shrimp and Spinach nutritional information - Applebees -Weight Watchers - Spicy Pineapple Glazed Shrimp and Spinach calories, protein, fat, carbs and more. Issuu company logo. These foods include: egg, fish, milk, peanuts, shellfish, soy, tree nuts, and wheat. Calories. Note: This is a user-entered food item and may not be accurate. Appetizers; Steaks & Ribs; Chicken; Seafood; Pasta; Salads; Sandwiches & More; Burgers; Desserts; Extras; 2 for $20; Kid's Menu; Appetizers. 1 to 10 of 3189 for applebees spinach artichoke dip Spinach & Artichoke Dip (Applebee's) Per 1 serving - Calories: 1510kcal | Fat: 99.00g | Carbs: 125.00g | Protein: 36.00g Nutrition Facts - Similar This type of fiber may benefit your digestion. Protein Calories: 20%. Common serving units. All the classic apps you love on one plate – Boneless Wings, Spinach and Artichoke Dip, Chicken Quesadilla and Mozzarella Sticks. Mozzarella Sticks, with Marinara Sauce. 8%. Calories in Spinach Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Spinach Dip. How Many Calories Are In: Spinach Salad Applebees Carb Calories: 30%. 950. 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