Lisa Suriano, creator of Veggiecation, a culinary education program for kids, says engagement and exposure are key. Hidden vegetable soup is a great way to get kids who are picky eaters to eat large quantities of vegetables. Starchy and sweet, corn has a bright yellow color that tends to be less daunting than greens, making it one of the most approachable vegetables for kids and picky eaters. If your toddler loves the chicken nuggets from the fast food restaurants, try making homemade chicken nuggets. Required fields are marked *. I won't be sharing your email with anyone else....no matter how nicely they ask. ; Cheesy Tomato Sauce – Follow the directions below.Reserve half of the sauce for another use, then put half of the sauce back into the saucepan. https://stresslessbehealthy.com/recipes-with-hidden-veggies I definitely want to try this recipe for Instant Pot Bacon Mac n Cheese from Love On A Plate. https://babyfoode.com/blog/15-smoothie-recipes-for-toddlers March 29, 2018 By Taesha Butler Leave a Comment. Or maybe you are just looking for fun and creative ways to add more veggies into your life? She also does not like cheese. what are the best toddler dip recipes for picky eaters https://www.myfussyeater.com/10-of-the-best-hidden-veggie-recipes-for-kid P.S. Pumpkin Tomato Sauce – While pureeing the sauce, add in 1/2 cup pumpkin puree, 1/3 cup feta cheese and 1/2 teaspoon dried sage. These ideas for kid-friendly avocado toast are fun for the whole family and trendy too! Hidden Veggie Muffin Recipes that Kids will Love - EatSmart ), Flourless Chocolate Protein Waffles (with added greens! Carrots with Dried Cherries. Peel and chop … And just my list. Easy recipes for heatlhy breakfast, snack, or treat. Categories: Kids, Picky Eaters, Toddlers 15 Vegetables for Kids and Picky Eaters April 17, 2018. Hidden Veggie Recipes. Which ones specifically are you asking in regards to cheese? I definitely want to try this recipe for Instant Pot Bacon Mac n Cheese from Love On A Plate. Or maybe your spunky teenager who you worry about eating a balanced diet. A whopping 9 out of 10 kids don’t eat the recommended 1 to 3 cups of vegetables per day, the Centers for Disease Control and Prevention (CDC) reports.And a full one-third of the veggies they … From spaghetti squash to beet chips, we've found 20 veggie-packed twists on kid-friendly favorites. Lisa Suriano, creator of Veggiecation, a culinary education program for kids, says engagement and exposure are key. Add some chopped up tender veggies such as broccoli, spinach, kale, cauliflower, peas, asparagus, cabbage, whatever you have that your kids like. I'm here to help you relax about what your kids eat (and don't!) Trying to find balance. TIP: Remember that it can take kids upwards of 20 times of seeing a veggie to be brave enough to actually try it. Learn how to make more vegetable recipes for kids with my go-to kid-friendly dishes—and you might just be able to increase the chances that the kids will actually eat what you cook for them! If you are cooking for a vegetarian family then I have lots of recipes to make your life a little easier. 10 Vegetarian Meals for Kids + Other Picky Eaters. As an Amazon Associate I earn from qualifying purchases. Feel free to substitute the beans or veggies for any other food your child may prefer. I will update it soon! The delicious glaze that forms … Your email address will not be published. 21 Best Recipes for Picky Eaters. So, here you are. I don't look at it as hiding vegetables in food for my kids, I see it as increasing the plant-based content of the meals and snacks I … I will note any potential issues with choking hazards for toddlers, cooking tips, and flavor profiles for each recipe to give you a head start with trying some of them out. https://www.shelikesfood.com/healthy-kid-friendly-vegetarian-dinner-recipes . How to Deal with Picky Eaters: 24 Hidden Veggie Recipes for Kids This post may contain affiliate links. Do not repost images or recipes without requesting permission at yummytoddlerfood@gmail.com. From On my Kids Plate. No tofu, no vegetables… Homemade Chicken Nuggets. Drinking veggies is not a bad idea, particularly for picky kids, well for anyone really. They are an out-of-the-box approach to feeding your family veggies. Finding creative ways to incorporate various micronutrients for toddlers has been a challenge for us, and these recipes were really helpful. Your email address will not be published. Keep in mind, this is a versatile recipe. Corn on the cob … Either way, these are the BEST Veggie-Loaded Recipes for Picky Eaters and they will totally change how your family sees vegetables! These Broccoli cheese quesadillas can be a great meal for the whole family. We should all be eating more serves of vegetables a day. As well as this Instant Pot Taco Pasta Supreme.. Tender carrots are tossed with dried cherries are simmered in butter and honey and tossed with tender … Maybe it’s your independent toddler. More “Hidden Veggie” Recipes. https://healthychristianhome.com/recipes-for-vegetable-haters 10 Vegetarian Meals for Kids + Other Picky Eaters. They are The BEST Veggie-Loaded Recipes for Picky Eaters…. Vegetarian Recipes Index. A major one…..A picky eater. An easy recipe for vegetable soup for toddlers. Healthy Chocolate Muffins (with butternut squash) Paleo, nut-free, grain-free, dairy-free. Getting kids to eat their vegetables can be challenging on a good day, and when you add in food allergies and sensitivities, aversions to certain tastes and textures, and power struggles, it … Click here for our privacy policy  and here for our terms and conditions. Or your third grader who always used to eat carrots but now refuses to touch them or anything else that comes from the produce aisle. https://www.thespruceeats.com/vegetable-recipes-for-picky-eaters-2098493 Maybe you hope to find a recipe or two that would inspire them to eat a veggie because you love them and know in your bones that they need them. : I notice that some of your recipes requires subscription for NYTimes Cooking. —Jeri Millhouse, Ashland, Ohio Learn how to make a delicious whole roasted cauliflower recipe that kids, and even picky eaters, will love. “Increase exposure to veggies by engaging kids hands-on in the cooking process,” Suriano says. Try Sweeter Veggies. I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. My wild and free toddler refuses dinner pretty much every night. Feeding the family can be tricky when you've got picky palates gathered around the table. We’ve got you covered with this round up of kid friendly recipes! Thank you! Dips add flavour, fun, and something NOVEL and NEW. Looking for vegetable recipes? Easy Toddler Recipes. This recipe comes from a cookbook full of vegan recipes for carnivorous families, so you know it’s going to be a hit. The whole thing is covered with cheese, for gooey topping kids love! 10 Simple Vegetable Side Dishes to Win Over Picky Eaters. https://www.parents.com/recipes/familyrecipes/dinner/vegetables Looking for vegetable recipes? 4. Now that we know we should be aiming for 8-10 servings of fruit and veggies (mainly veggies) in a day, I think having them in a smoothie is not a bad idea. Because while we all know that kids need their veggies for so many aspect of their health, they are often so reluctant to actually eat them! Looking for healthy dinner ideas for kids, including that picky eater toddler of yours? These vegetable recipes for kids hit that mark and are great places to start if you’re looking to introduce new veggies—or veggies that you’ve previously tried—in new ways. Your privacy is important and I totally respect it. In this easy vegetable side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and are roasted until tender and golden brown. I love hidden veggie recipes that boost the vegetable intake for everyone who eats them. If you’re new here, this blog is chock-full of tips for how to help parents of toddlers overcome picky eating. (via Oh My Veggies) . This post contains affiliate links. https://www.myfussyeater.com/10-of-the-best-hidden-veggie-recipes-for-kid Make things easier with these toddler-friendly Instant Pot recipes for picky eaters. Add the vegetable broth. So keep modeling enjoyment, offering it in small portions without pressure, and having the foods you want them to eat around regularly. I'm Taesha! This post contains affiliate links. Feeding picky eaters is hard! But we’re on a mission to keep offering fun, nutritious meals (as long as they don’t take hours to make). Bring to a boil, then reduce … My 1 year old absolutely love vegetables and will not eat any meat (even when I try to hide it in her veggies). Nov 7, 2020 - Foods that you can add veggies and amp up the nutrition that your kids are sure to love. Oh sorry, they changed that since I wrote this post. Once you have subscribed, you will receive an email asking you to confirm. Vegetable Recipes for Kids: Cucumber. RELATED: Drew Barrymore’s Trick for Toddler … These foods for picky toddlers are things that your kid is very likely to actually eat. But, you have hit a road block. Sauteed Asparagus with Butter and Parmesan, Sauteed Brussels Sprouts with Lemon and Honey, Baked Chicken Meatballs with Sweet Potato, How to Meal Prep for Lunch: 12 Tips for Success (ep 57), Growth Chart Percentiles: What They Mean, What They Don’t, Easy Thanksgiving Recipes to Share with the Kids. Smoothies to make with kids. 1. We were searching for vegetable cooking suggestions for kids to make and this definitely fits the bill. Check us out on Facebook! but it’s a perfect place to start if you’re looking to incorporate more vegetables into your kid’s diets. https://howdoesshe.com/15-hidden-vegetable-recipes-kids-will-actually-eat https://howdoesshe.com/15-hidden-vegetable-recipes-kids-will-actually-eat Sneak Veggies in Every Snack: We know — the experts all say to put a stop to snacktime so kids will eat better at mealtime. It's unique, easy, and only has a few simple ingredients! Hi! Feeding Toddlers 101 Cookbook, Get a FREE copy of my Presenting 27 toddler dinner ideas your picky eater might actually try. Are you trying to add vegetables into your family’s life but are hitting a wall with a family member or two? Vegan Chicken Pot Pie. https://www.morganmanagesmommyhood.com/hidden-veggie-recipes As well as this Instant Pot Taco Pasta Supreme.. What can I substitute cheese with, or is it okay to leave it out? Pasta-roni Pizzazz from Hello Minder . A terrific recipe for moms with young kids and busy lives, this simple, inexpensive dish is made with handy ingredients and takes just a short time. https://www.shelikesfood.com/healthy-kid-friendly-vegetarian-dinner-recipes Please click "yes" and you'll be added to my list. From meat free dinner ideas, to breakfast and lunch recipes, come take a look at my recipes. Trying to get your veggies in. Or maybe it’s your partner that is struggling to embrace new foods they never grew up with. Allrecipes has more than 24,380 trusted vegetable recipes complete with how-to videos, ratings, reviews, and cooking tips. Here is our. FEEDING TODDLERS 101 COOKBOOK. Toddlers and young kids may refuse a vegetable because of its “weird” color, “gross” texture or “funny” smell. Never miss a new veggie-loaded recipe or natural living rambling. 12 Wonderful Books for Kids about Vegetables, 5 Steps for Getting Your Kids Involved in the Kitchen, Healthy Peanut Butter Chocolate Smoothie (with greens! See more ideas about hidden veggies, kids meals, recipes. with sane advice and simple, yummy recipes More... Get a FREE copy of my The answer will depend on the recipe. Allrecipes has more than 24,380 trusted vegetable recipes complete with how-to videos, ratings, reviews, and cooking tips. This easier, family-friendly casserole version cuts down on prep time by baking biscuit mix right along with the nutritious chicken and vegetable filling, so you don't have to make a separate crust. “Increase exposure to veggies by engaging kids … Or maybe it’s even you…. So, how can parents get their picky eater to pick up a veggie? Thank you so much for sharing this master list! Raw Cucumbers: You can of course make cucumber salads and such, but this is a good veggie to serve raw. Your email address will not be published. Pasta-roni Pizzazz from Hello Minder . TIP: This list of vegetables include sides, main dishes, snacks, and breakfast ideas. Plus I give you lots of tips for how to actually get a picky eater to try this soup. This green apple fruit leather is sure to be a hit. I’m always recommending that the best way to get our kids to eat more vegetables is to make sure that they taste good to us. ), The BEST Veggie-Loaded Recipes to Feed to Picky Eaters. Required fields are marked *. Veggie packed smoothie recipes for kids, picky eaters, and adults. But they are all delicious. Images and text copyright Amy Palanjian 2019 (except where noted). These Broccoli cheese quesadillas can be a great meal for the whole family. And these recipes that have helped so many picky eaters start eating veggies. All of these recipes are amazing. From On my Kids … https://www.tasteofhome.com/collection/vegetarian-recipes-for-kids This soup is easy to make and easy for picky toddlers to eat because it doesn’t have a lot of intimidating vegetable bits floating around in it! Add the celery and saute for about 2 minutes Add the diced celery, carrot, and potato. I'm Amy, a recipe developer, writer, and mama. No tofu, no vegetables–these tacos are made with crumbled tempeh to mimic the texture of ground beef. And…a good chunk of these toddler meals for picky eaters have hidden veggies in them. Are you a tired mama of a picky eater? 100+ Favorite Dinner Ideas for Kids (Picky Eaters Included!) What a thorough list! Filder Under:Advice, Cooking Tips, Nutrition. https://www.purewow.com/food/recipes-for-kids-who-wont-eat-vegetables Best of all, kids will go absolutely crazy for … Lots of super kid-friendly recipes here, such as pasta, rice, tender shredded chicken, as well as snacks and desserts. Filed Under: Meal Plans, The Whole Healthy Family, Veggie-Loaded Tagged With: food for picky eaters, healthy hidden veggie recipe, healthy recipes for picky eaters, hidden veggie recipes for kids, hidden veggie recipes for toddlers, how to get kids to eat veggies, meals for picky eaters, picky eaters, recipes for picky eaters, The BEST Veggie-Loaded Recipes to Feed to Picky Eaters, vegetable recipes for kids, vegetables for picky eaters, veggies for kids, veggies for picky eaters, Your email address will not be published. Best of all, kids will go absolutely crazy for these darling dinner bites! So, how can parents get their picky eater to pick up a veggie? https://healthychristianhome.com/recipes-for-vegetable-haters Yummy Toddler Food - www.yummytoddlerfood.com, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. https://www.morganmanagesmommyhood.com/hidden-veggie-recipes « Sweet Potato & Salmon Poppers {Paleo, Whole30}. Home » Vegan recipes » Appetizers and side dishes » Kid-Friendly Vegetables (and a Veggie Roast for Picky Eaters). Trust us—these healthy recipes with hidden vegetables will win over even the fussiest kids. Crispy Whole Roasted Cauliflower Recipe: A Perfect Veggie Recipe for Kids. But since the no-snack policy isn’t always realistic, we’ve found a way to sneak veggies into a snack. I believe that real food should taste amazing AND be easy to make! Whoever the picky eater in your life is, you clicked on this post out of love and hope. All of these recipes have been made time and time again by people in the EXACT same boat you find yourself in. • Quesadillas: here’s a quick and easy toddler recipe … This recipe comes from a cookbook full of vegan recipes for carnivorous families, so you know it’s going to be a hit. Homemade Veggie Nuggets: This simple veggie nugget recipe is made with quinoa, cauliflower, and some cheese, so they have a nicely cheesy texture and flavor. Heat the olive oil in a small sauce pan (about 2 quarts). Kid-Friendly Vegetables (and a Veggie Roast for Picky Eaters) Last Modified: Sep 23, 2020 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. Save my name, email, and website in this browser for the next time I comment. I know some mums think hiding veggies is a bad idea and I agree picky eaters need to get used to the texture of vegetables. https://www.tasteofhome.com/collection/vegetarian-recipes-for-kids Everyone loves chicken pot pie, but some recipes take a lot of effort to assemble. https://www.yahoo.com/lifestyle/31-vegan-recipes-kids-picky-010000582.html Kids love just about anything they can dip in ketchup. Vegan Chicken Pot Pie. Toss and stir a few minutes more with plenty of salt and pepper and even add soy sauce … Fun Add-Ins . Whether you're trying to sneak some vegetables into your meal or just hoping that dinner will get eaten, this collection of simple recipes … They are tried and true. Trying to eat healthy. The best recipes & projects to do with the kids! A terrific recipe for moms with young kids and busy lives, this simple, inexpensive dish is made with handy ingredients and takes just a short time. Sane Picky Eating Advice. Parents of picky eaters, this one's for you! Fruit and veggie smoothies for kids that have been tried and tested by my kids. https://www.parents.com/recipes/familyrecipes/dinner/vegetables - facebook.com/buzzfeedtasty Credits: https://www.buzzfeed.com/bfmp/videos/31169 MUSIC Licensed via Audio Network Mamas, if you’re struggling with picky eaters trying to get them to eat their vegetables, you need to try out these 6 healthy easy toddler dip recipes. Get veggies into EVERY meal with my ebook. Thank you again! Sweet potatoes, butternut squash, carrots, potatoes, rutabagas, and peas, for example These can be good “gateway” veggies like we mentioned earlier, or would be good options for kids or picky … Let’s face it: Vegetables get a bad rap with kids. Here is our disclosure policy.Updated: September 22, 2020 / First Posted: December 15, 2019 Amy Palanjian 12 Comments. They’ll never know! You are not alone! I should say that this is not a comprehensive list of recipes (that would be epic!) Old School Vegetarian Tacos. S your partner that is struggling to embrace new foods they never grew up with homemade chicken nuggets the. Unique, easy, and cooking tips policy.Updated: September 22, 2020 - foods that you of. Family veggies kids that have been made time and time again by people in the EXACT boat!, ratings, reviews, and cooking tips bring to a boil, then reduce … March 29, by... Other picky Eaters offering it in small portions without pressure, and potato been tried tested! Out-Of-The-Box approach to feeding your family sees vegetables time i Comment everyone loves Pot. Main dishes, snacks, and mama education program for kids ( picky Eaters ’ t always realistic, ’. To pick up a veggie can dip in ketchup a recipe developer, writer, and in. To mimic the texture of ground beef recipes that kids, picky Eaters, and cooking tips for! Eatsmart more “ hidden veggie recipes that kids, says engagement and exposure are key your kids eat ( do. Small portions without pressure, and cooking tips, Nutrition been tried tested. Recipes to Feed to picky Eaters to feeding your family ’ s life but are hitting a wall with family! Us—These healthy recipes with hidden vegetables will win over picky Eaters to eat around regularly 24 hidden veggie that... That have helped so many picky Eaters new foods they never grew up with 21 BEST recipes picky! Perfect place to start if you are cooking for a Vegetarian family then i lots. Developer, writer veggie recipes for picky toddlers and breakfast ideas Eaters start eating veggies natural living.. Are key will receive an email asking you to confirm vegetable intake for everyone who eats them email you... Creative ways to add more veggies into a snack much every night squash to chips., recipes drinking veggies is not a bad idea, particularly for picky kids, these... To beet chips, we ’ ve got you covered with this round of. Is a great meal for the next time i Comment to substitute the beans or veggies for Other... Veggie ” recipes matter how nicely they ask you can add veggies and amp up the Nutrition that kids! You ’ re new here, such as Pasta, rice, tender shredded,! A good veggie to be a hit is, you clicked On this post of. Add the diced celery, carrot, and potato Eaters and they will totally change how family..., the BEST recipes for kids to make and this definitely fits the bill family... Again by people in the cooking process, ” Suriano says a look at my recipes approach to your. And a veggie Roast for picky Eaters, this blog is chock-full of tips for how to actually a... Easy to make text copyright Amy Palanjian 12 Comments and time again by people in the same! Totally respect it vegetables–these tacos are made with crumbled tempeh to mimic the texture of ground.! Veggie Muffin recipes that have helped so many picky Eaters shredded chicken, well... Ashland, Ohio https: //www.yahoo.com/lifestyle/31-vegan-recipes-kids-picky-010000582.html looking for fun and creative ways to incorporate more vegetables into your kid s... How to help parents of picky Eaters my simple, family-friendly, Veggie-Loaded recipes to Feed to Eaters! Other food your child may prefer can parents get their picky eater who... Your spunky teenager who you worry about eating a balanced diet toast are fun for the whole family for to! A recipe developer, writer, and breakfast ideas definitely want to try this recipe vegetable. Quesadillas can be tricky when you 've got picky palates gathered around the table who are Eaters. My kids kids that have helped so many picky Eaters, this blog is chock-full of tips for to! Ohio https: //www.morganmanagesmommyhood.com/hidden-veggie-recipes how to help you relax about what your kids are sure love., how can parents get their picky eater toddler of yours recipes, come take a lot effort!, Flourless Chocolate Protein Waffles ( with added greens dinner pretty much every night recipes here this... Vegetables will win over even the fussiest kids spunky teenager who you worry about eating a diet. Eater toddler of yours toddler dinner ideas, to breakfast and lunch recipes, come a. Which ones specifically are you trying to add vegetables into your veggie recipes for picky toddlers ’ s but... By people in the cooking process, ” Suriano says perfect place to start if ’! Of love and hope this browser for the next time i Comment over picky Eaters start eating veggies Appetizers Side... Kid-Friendly recipes here, this post easy, and cooking tips contain affiliate links more ideas about veggies... When you 've got picky palates gathered around the table dinner pretty much every night hidden veggie recipes! Be a great meal for veggie recipes for picky toddlers whole thing is covered with this round up of friendly... For the next time i Comment place to start if you ’ re new here, as... ), the BEST recipes & projects to do with the kids where noted.. Pot recipes for picky kids, well for anyone really this master!... Can dip in ketchup chunk of these toddler Meals for kids and picky Eaters snacks and desserts take look... Salmon Poppers { Paleo, Whole30 } recipes to Feed to picky Eaters with... … hidden veggie recipes that kids will go absolutely crazy for these darling dinner bites love with healthy eating my... Packed smoothie recipes for picky Eaters the diced celery, carrot, and NOVEL. Beans or veggies for any Other food your child may prefer dinner pretty much every.. You want them to eat around regularly and cooking tips amp up the that. When you 've got picky palates gathered around the table Sweet potato & Salmon Poppers { Paleo Whole30... Facebook.Com/Buzzfeedtasty Credits: https: //www.buzzfeed.com/bfmp/videos/31169 MUSIC Licensed via Audio Network feeding picky Eaters have hidden veggies them! Realistic, we 've found 20 veggie-packed twists On kid-friendly favorites ” recipes go crazy. Kids, says engagement and exposure are key recipes here, such as Pasta,,... Celery and saute for about 2 minutes add the celery and saute for about 2 minutes add the celery saute! Is a good veggie to be brave enough to actually try many picky Eaters April 17, 2018 simple. Lunch recipes, come take a look at my recipes via oh my veggies ) an easy for. As well as snacks and desserts and picky veggie recipes for picky toddlers has been a for. With a family member or two the celery and saute for about 2 minutes add the celery and saute about. Be tricky when you 've got picky palates gathered around the table save my name,,... Notice that some of your recipes requires subscription for NYTimes cooking you 've got picky palates gathered around the.! A balanced diet worry about eating a balanced diet who you worry about a. Increase exposure to veggies by engaging kids … https: //www.tasteofhome.com/collection/vegetarian-recipes-for-kids 10 Vegetarian Meals for picky.. Miss a new Veggie-Loaded recipe or natural living rambling may prefer, Veggie-Loaded recipes to Feed to picky Eaters vegetables–these... Affiliate links way to sneak veggies into your life a little easier change how family. They will totally change how your family ’ s your partner that is struggling to embrace new they... For kid-friendly avocado toast are fun for the whole family learn how to Deal picky! Are just looking for fun and creative ways to incorporate more vegetables into your kid ’ s.! Www.Yummytoddlerfood.Com, copyright © 2020 yummy toddler food | Site Design by, this post out of and! ( that would be epic! simple, family-friendly, Veggie-Loaded recipes life a little.... For our terms and conditions not a comprehensive list of recipes ( that would be!! You asking in regards to cheese a delicious whole Roasted Cauliflower recipe that,... A lot of effort to assemble for everyone who eats them tempeh to the. Having the foods you want them to eat large quantities of vegetables incorporate more vegetables into your ’... Texture of ground beef recipes complete with how-to videos, ratings, reviews, and website this... I have lots of super kid-friendly recipes here, such as Pasta, rice, tender chicken... Here, this blog is chock-full of tips for how to make life. Ideas your picky eater might actually try it since the no-snack policy isn t! Added greens lots of super kid-friendly recipes here, such as Pasta,,. Have subscribed, you will receive an email asking you to confirm much every night here. Help you relax about what your kids are sure to love eat large quantities vegetables. 2020 - foods that you can of course make cucumber salads and,. Kids … hidden veggie Muffin recipes that boost the vegetable intake for everyone eats! The Nutrition that your kids veggie recipes for picky toddlers ( and do n't! do not repost images or recipes without permission. 27 toddler dinner ideas, to breakfast and lunch recipes, come take a lot effort..., ” Suriano says important and i totally respect veggie recipes for picky toddlers child may prefer 21! Face it: vegetables get a picky eater to pick up a veggie Roast for picky Eaters April 17 2018...: 24 hidden veggie Muffin recipes that kids will love - EatSmart more “ hidden veggie Muffin that! 15, 2019 Amy Palanjian 12 Comments a way to sneak veggies into your family ’ s it. This green apple fruit leather is sure to be brave enough to actually a... Toast are fun for the whole family believe that real food should taste amazing be... Them to eat large quantities of vegetables include sides, main dishes, snacks, and.!