Don't forget to join our Keto Low Carb Facebook Group!. I have made this twice and the recipe is so consistent, precise. However, do feel free to use your favorite granulated sweetener. I think that frozen blueberries are great for making shakes and smoothies. Transfer the batter to the prepared pan. You'll have to let us know if you give this recipe a try! This Keto Blueberry Pound Cake is perfect for a low carb breakfast option, afternoon snack, or an after dinner dessert. Fresh blueberries: I don’t recommend using frozen blueberries in baked recipes. Scatter the remaining blueberries on top. I am so happy with how this low carb coffee cake turned out! So glad you gave this recipe a try! Macros per serving: 6g carbs (excluding erythritol sweetener), 13g fat, 5g protein, 3g fiber. I made this keto blueberry cake this afternoon. Evenly scatter the remaining blueberries on top of the cake, gently pressing them in with your hand. Blueberries are already low in carbs, so it's only fitting to highlight them in the sweet, juicy, caramelized topping that crowns this keto blueberry upside-down cake. 5g Net Carbs Per slice, not including carbohydrates from the low carb (erythiritol) sweetener. Of course with any baking recipe, leaving out an ingrediant will change the end result, and the "doneness" of the cake. Simple keto blueberry breakfast cake that is sure to please any crowd. We're excited to hear how this came out for you! Hi Karen! https://lowcarbyum.com/lemon-blueberry-pound-cake-recipe-gluten-free We love being able to provide recipes that everyone can enjoy. Hi Marie, We are happy to hear you took this recipe for a spin. Preheat oven to 325F and grease a 9” x 9" square baking pan. Delicious, doubling the blueberry part was juicy and certainly not dry. Whether you use fresh or frozen, the berries will inevitably form a glaze for the moist, gluten-free crumb to soak up, turning every piece into a slice of pure blueberry bliss. 120g ground almonds. https://lowcarbyum.com/lemon-blueberry-pound-cake-recipe-gluten-free Used part hemp and part pea to make it bluish green . Stay on the lookout for more! I typically publish a new recipe once or twice per week. I'll correct that the next time. Great cake recipe. 1/2 cup sour cream can use full fat Greek yogurt. Any change to the directions? Bet that lemon extract was a delicious addition. The paper towels help absorb extra moisture. Sweetness of the blueberry coffee cake; Blueberry Gluten Free Coffee Cake (Keto, Low Carb) We just picked over ten pounds of blueberries so I was looking for a yummy way to bake some of them up. If u don’t have protein powder or don’t want to buy just for this recipe could u substitute with something else?! I tasted the batter and the lemon extract made it more distinct for the flavor. I hope I didn't ruin it. Serve as a keto breakfast, brunch, low carb desserts or keto snacks. Sweetener: I use stevia. How to make the keto blueberry mug cake recipe. Such a delicious dessert! 8 inch pie crust of choice * See notes. Delicious! Great question. Turned out great. This keto blueberry bread is so good! I always use fresh. Recommended and linked products are not guaranteed to be gluten-free. This keto coffee cake recipe can easily make 6 large or 9 small muffins instead of one medium-sized coffee cake. I could talk about those muffins for days, but why do that when I can just make a batch of Keto Blueberry Muffins or this blueberry mug cake? In a large bowl, stir together the dry ingredients - almond flour, sweetener, baking powder, xanthan … They add flavor as well as texture. Fresh berries picked with care are sure to make this sweet treat even sweeter. It’s so easy! I made it in a pie plate and cut into 8 slices, so it had twice the carbs, but I made room for them so I could splurge. Additionally, the cake may not rise as much. Subscribe! Add to your keto blueberry mug cake before serving. I added 1/4 cup Dr. Axe multi protein collagen in place of whey protein powder and it was perfect. I’m with you, those of us in “non” professional kitchens don’t have all these supplies and substitutions are appreciated . This will certainly be helpful to future bakers. Plus, you can manipulate it based on your cravings. I just made the cake and I found it very thick so I added about a quarter cup of cream. I’m sure it’s because I have my elderly Mom living in the house now. You could use almond meal, but I stand by blanched almond flour 100%. Lemon extract or zest and blueberries, are mentioned in many dessert recipes. Your keto lemon blueberry upside-down cake looks and sounds delicous. Thanks for giving it a try! Now I'm ready to go! Almond flour: An excellent flour substitute that bakes exceptionally well. What!?!? ? I have read in other recipes to just add that amount in additional almond flour. My cake was dense and not so moist. A light and fluffy blueberry cake that is also low carb and keto-friendly. And second, the cake is not too moist with the juice of bursting blueberries that the almond flour is unable to absorb. I love the taste of the granulated monkfruit/erythritol blends from Lakanto and it's what I used to bake this low carb blueberry cake. That's wonderful, Vivian! https://thebestketorecipes.com/keto-blueberry-lemon-cheesecake-bars If you aren't strict keto, we do have many other wonderful recipes that don't involve any nut products we'd love for you and your family to try! We hope this helps and look forward to hearing how you enjoyed your cake! We found this helpful guide for substituting flours in keto recipes here: https://www.spiceography.com/almond-flour-substitute/. Amount Per Serving (including erythritol sweetener):  Calories 160, Fat Cal. 1 teaspoon pure vanilla extract. What can I use instead of Almond flour. I know time is not on her side and the nostalgia is setting in big time! The recipe writer, Carolyn of All Day I Dream About Food, recommends it regularly. Tomorrow I’m going to have a big slice with my keto coffee. If you’re looking for more awesome things to make with blueberries, try these tasty keto waffles. Fat 5g (25% DV), Trans Fat 0g, Cholest. The batter is typically a little thicker than a traditional cake batter, but thinking the extra cream you added shouldn't alter the final product too much. would work just fine as a substitution. I’ve discovered that I prefer a ramekin over a mug, but no worries if you don’t have one! Keto Blueberry Mug Cake {Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free, Gluten Free} A creamy, delicious treat, this Keto Blueberry Mug cake is so easy to whip up and will satisfy any sweet craving you have! This time I doubled the blueberry part and I hope it tastes good also. This cake is delicious! It is in the oven now. excited to try this but one problem I had was that I needed to scroll down past the comments before I could see the whole recipe. This looks amazing! Excellent! But once in a while, it’s nice to have the option to have something sweet with your morning coffee. With a few minutes of … ☕. Scroll down to the recipe card for the detailed instructions. 15g (5% DV), Fiber 3g (12% DV), Sugars 2g, Protein 5g, Vitamin A (6% DV), Vitamin C (2% DV), Calcium (8% DV), Iron (4% DV), Vitamin D (2% DV). Reply. 1 stick butter. For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post. Here’s an overview of what you’ll need: Eggs: I use large eggs in most of my recipes, including this one. This fluffy, moist and incredibly tasty low carb and keto blueberry cake, made with almond flour, is appropriate to have for breakfast! Ingredients in this low carb pound cake recipe. Great question. Made this today! 1/4 cup Swerve Brown or other brown sugar substitute, 1/4 cup (1/2 stick) unsalted butter, melted, 1/2 cup Swerve Granular or other granulated sweetener, 1/4 cup whey protein powder (or egg white protein powder), 6 tablespoons unsalted butter, melted and slightly cooled, Lightly sweetened whipped cream (optional). I'll have to try! The keto cake recipe series continues with this low-carb lemon cake or … Hey Angela, Thank you for including low carb recipes in your collection. We'll certainly take this into consideration and see what we can do about that. Low Carb Blueberry Dump Cake This keto-friendly paleo blueberry cake is as delicious as it is foolproof. We are glad you are enjoying this awesome summertime treat! The beauty of dump cakes is that you really can’t get them “wrong”. I use fresh blueberries and haven’t experimented with using frozen blueberries. One of the amazing benefits of the Ketogenic Diet is that most people notice reduced craving for carbohydrates, sugar, and salt. Bake 30-40 minutes, until the edges are nicely browned and the center is firm to the touch. We're excited to hear how you like Carolyn's blueberry recipe here, Carol! Let us know if you have any questions. We're so glad you enjoyed this recipe, Brittany! We hope you give more of our recipes a try. Keto Pound Cake (Video) | Blueberry Walnut. Cindy says: May 9, 2020 at 1:54 am I love the flavors of lemon and blueberry together! And tastes really yummy too, Dorene! The cake is dense and … The exact measurements are included in the recipe card below. Melissa Jones says: May 10, 2020 at 12:58 am That looks very yummy! https://www.fourscoreliving.com/low-carb-blueberry-dump-cake I typically publish a new recipe once or twice per week. Tastes so good too! We each had a slice, and I carefully packed the leftovers in a sealed container and placed it in the fridge. Further nutrition information can be found below the recipe ingredients list. 4 medium eggs. Swirl the melted butter around the … Details. It's definitely a delicious way to use some of those fresh berries during blueberry season. Baking soda: If you’d like to try using baking powder (though I haven’t tested it in this recipe), remember that 1/4 teaspoon of baking soda is equivalent to 1 teaspoon of baking powder. Serve with lightly sweetened whipped cream, if desired. Used toothpick to test when it was done. I already made a keto blueberry cheesecake so I searched for something a little different. Keto Lemon Blueberry Bundt Cake. Hope you'll come back and try some more of our recipes, too. It came out just fine, and I ended up cooking it for 50-55 minutes. Sprinkle with the blueberries and set aside. I found the blueberry part kind of dry, it was tasty but dry. Thank you for sharing. Whoops! Great except you need to double up on the eggs and butter in cake as well as the sugar and butter in the topping. That's wonderful, Liz! https://www.ibreatheimhungry.com/55-best-keto-blueberry-recipes-low-carb Want the new recipes in your inbox? This easy cake cooks in the microwave and is ready in about 5 minutes. 1 ¼ cups ricotta cheese. It’s in the oven! I set the timer for 30 minutes and will keep an eye on it. We hope you enjoy. 1 1/2 T is about 6 frozen blueberries. Here are the basic steps: Mix the ingredients in the order listed, starting with the liquids and then adding the dry ingredients. We think this would turn out just fine in an 8x8 pan, Elkay! 55mg (18% DV), Sodium 125mg (5% DV), Total Carb. 120, Total Fat 13g (20% DV), Sat. Remove the pan from the oven. AH - a recipe that I actually have ALL the ingredients for! Waiting for it to cool. They’re not really suitable for baking, in my opinion. Lemon and blueberry is such a classic combination and great for a refreshing dessert or afternoon tea. Kendra says: May 6, 2020 at 4:53 pm Yum. I do wish all these Keto recipes did not have so many nut products. use a small mixing bowl to mix the cold butter with the coconut flour, swerve and cinnamon. There’s a big difference. Hope no one follows your suggestion. Since this keto blueberry cake is made with almond flour, which is not as absorbent as wheat flour, I limit the amount of blueberries I use to one cup. In a medium bowl, whisk together the eggs, milk, melted butter, vanilla, stevia and kosher salt. In a medium bowl, whisk together the eggs, milk, melted butter, vanilla, stevia and kosher salt. If you’re a fan of banana bread, but want something without the carbs or refined sugar, this recipe might be a great replacement. Tools required for Keto Low Carb Lemon Blueberry Coffee Cake with Crumble Topping. Hope this helps!!! This blueberry-studded mug cake is perfect for summer. How nice! Any recipe that passes the family test, is a good one in our book. Nutrition info is approximate and may contain errors, so you should independently verify it. We are so happy that you have enjoyed this recipe as much as we have! Reply. Low carb and gluten free! To reheat, I put butter on top and cooked in microwave for one minute - came out perfectly. keto blueberry cheese danish coffee cake recipe notes: Don’t be intimidated by the multiple layers – each is quite easy and this cake can go from craving to oven in under ten minutes. This achieves two goals. Enjoy right out of the oven as a warm and delicious keto dessert, or cover with plastic wrap and enjoy as a handy keto snack or even breakfast! Hi Penny, thanks for the great feedback on this recipe. Remove and let cool 10 minutes, then place a serving platter over the baking pan and invert the cake. Percent Daily Values (DV) are based on a 2,000 calorie diet. Using a rubber spatula, gently fold 1/2 cup blueberries into the batter. I feel it is easy to substitute for protein powder. https://www.thehungryelephant.ca/2020/01/26/keto-blueberry-pound-cake We hope this helps, and happy baking! And these chocolate covered blueberries are wonderful and very easy to make. Transfer the mixture to a greased pie plate. Even high-carb eaters like it. But frozen blueberries are often mushy, and they tend to bleed into the batter and stain it. Let cake cool completely before cutting into squares. This cake is truly excellent. We don't think you'll be disappointed with this recipe, Theresa! https://www.thehungryelephant.ca/2020/01/26/keto-blueberry-pound-cake Spread the batter over the blueberry topping as evenly as possible. 3 tbsp extra virgin olive oil. 1 cup granular monkfruit ( I use this brand) Code PEACE for 20% off. The chocolate must still be runny before use. You can probably replace it with a granulated sweetener. This Keto Blueberry Cream Cheese Pound Cake is moist and soft, making it a great replacement for the high carb pound cake we are used to. These keto blueberry cake donuts are made with a combo of coconut and almond flour that makes them soft, flavorful, and best of all gluten-free, low in carbs, and keto-friendly! Let us know how it goes! Hi Alison, thanks for the awesome feedback! I do like the idea of adding lemon flavor, and I will do that next time. Whisk in the baking soda. Then you can bookmark it if you wish. Hi Sandy, it sure is a hit. Appreciate your feedback on this as well. Want the new recipes in your inbox. This Keto Lemon Pound Cake with Blueberries is moist and perfectly lemony with bursts of sweet blueberries…perfect for dessert, a lunch box snack or even breakfast! Will definitely go in steady rotation. How much did you enjoy this recipe? Hi Kate, Do you ever just NEED something sweet? Learn how to make the perfect low carb blueberry cheesecake, with just 5.7g net carbs per slice. But I did. In a large bowl, whisk together the almond flour, granular sweetener, coconut flour, protein powder, … Reply. Once the cake is completely cool, I slice it, then place the slices in a paper towel-lined sealed container. Ok I would still recommend the lemon extract, it tasted very sweet to me, next time I will cut the swerve granulated sugar in half, just my taste buds. We hope you enjoy! This single-serve mug cake is simple to make and requires only a few ingredients. This vegan lemon blueberry cake is a moist lemon cake with blueberries throughout and topped with a simple cream cheese frosting. I swapped the almond flour for sunflower seed flower with no issues. The blueberries are wonderful in this cake. Learn how to make the perfect low carb blueberry cheesecake, with just 5.7g net carbs per slice. Lately I’m making a lot of recipes from my childhood. Family approved. Easy to put together and baked beautifully. Hi Lindsay! Immediately remove pan to avoid any sticking. I will let everyone know how it turned out. (I used a ramekin for most of these photos. I made this over the weekend and used strawberries instead, it was gone and enjoyed by all. Please refer to the detailed discussion below. So glad you found it, Mary! 4 large eggs, divided. Stir in the eggs, melted butter, water, and vanilla extract until well combined. Tags: almond flour, blueberry, cake, gluten free, grain free, keto, lemon, low carb, pound cake… If you are looking for a nut free substitute we would suggest using sunflower seed flour or rolled oat flour. I carefully measured out 2 tbsp of coconut flour EXACTLY as noted in the recipe! It fell a part a little when I flipped it out of the baking dish. https://www.inspectorgorgeous.com/keto-blueberry-coffee-cake Ingredients. Smells so good. The muffins were over-sized, filled with a ton blueberries, had the perfect pound cake-like texture, and even had sugar sprinkled right on top. My first attempt at making the keto blueberry mug cake didn’t quite come out as expected. 50g dark chocolate chips (at least 70% cocoa solids) 2 tsp vanilla extract. Melt butter in a microwave-safe mug or ramekin. Thanks. Please read the disclaimers in our. I had 2 people tell me that it tasted like something they would have bought at Starbucks! And absolutely delicious! This sounds wonderful..would love nutritional information. It sounds like you and this recipe are a perfect match, Leanne! Use a spatula to spread evenly. You're welcome to try swapping that out for a different protein powder (hemp, pea, egg white, brown rice, soy, etc.) All made under 5 minutes! Keto Lemon Blueberry Coffee Cake with Crumble Topping. Other non-nut flours, like coconut flour, would require re-working the recipe to accommodate their different textures. Add the almond flour, whisking it until very smooth. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Moist and delicious blueberry breakfast cake that is great anytime of the day. You can also successfully freeze slices of this cake, in freezer bags. If you make this a family favorite, we won't mind at all! I made this recently and it was great! How did do in your view? Mash a handful of blueberries (approx. https://drdavinahseats.com/recipes/keto-blueberry-sauce-recipe I find that the glycerite formulation greatly reduces any bitter aftertaste. Although we have not tried this recipe without the whey protein powder, it doesn't mean you can't. Protein powder is in the recipe because it helps form the structure of the cake like gluten does in traditional wheat-based recipes. Thank you for sharing. Made this for the first time today and it turned out great. This fluffy, moist and incredibly tasty low carb blueberry cake is quite appropriate to have for breakfast! Low Carb Blueberry Mug Cake. Keto Blueberry Sponge Cake In A Mug starstarstarstarstar_half (198) This cake is perfect for breakfast in replacement for a blueberry pancake or in the afternoon as a light sponge cake with a dollop of whipped cream! Thanks for reaching out! would work just fine as a substitution. Reply. Hope you enjoy the recipe! Either an electric mixer, food processor or blender should work; 2 silicon loaf pans, I use these exact ones. It's in the oven now- we'll see what happens :-). Allergic to tree nuts. The baked apricots inside the sweet cake batter are amazing! I only have an 8x8 pan. https://www.ibreatheimhungry.com/55-best-keto-blueberry-recipes-low-carb Great way to use some fresh-picked berries. You’ll only need a few simple ingredients to make keto blueberry cake. We hope you enjoy this recipe as much as we do! It was awesome! We hope it was still just as tasty! I feel lucky that I can occasionally have cake for breakfast without feeling too guilty about it. It starts with a light and fluffy vanilla cake … Do you have any idea what the carbs are. Thanks for reaching out! In a large bowl, whisk together the almond flour, granular sweetener, coconut flour, protein powder, baking powder, and salt. Plus I only had a 8x8 glass pan available. I found a recipe for low carb blueberry cream cheese coffee cake on the Low Carb Diet site at … This was delicious! Low carb breakfast cake that is simple and quick to mix up. Can I use that instead? Blueberry/Lemon is one of my favorite combinations! Any other protein powder (hemp, pea, egg white, brown rice, soy, etc.) Please verify that a recipe fits your needs before using it. Hi Jodie, sunflower seed flour is the best substitute for almond flour because of its similar composition. 1 1/2 cups granulated sweetener … * Percent Daily Values are based on a 2000 calorie diet. My daughter picked blueberries on the weekend and gave me some. Any other protein powder (hemp, pea, egg white, brown rice, soy, etc.) The teenage Picky Eater ate her slice, then announced that “This cake is really good, Mom!” I nearly fainted. Certainly not every day. Keto Blueberry Mug Cake Ingredients 3 tablespoons blanched almond flour – yes, blanched matters. What a show stopper! We are happy to hear you enjoyed this recipe and were even able to adjust it to your liking. Yes, we would definitely recommend you do, Beverly! We hope you enjoy this recipe again soon! Keto Blueberry Donuts. What can I substitute thecwhey protein with please. Of course you could use all-purpose flour but then you couldn't consider the recipe keto. https://ketofirst.com/sara-louises-keto-moist-blueberry-cake I used to get blueberry muffins from Dunkin’ Donuts all the time. Spread over the bottom of the prepared pan. Nut allergies at my house. I use blanched finely ground flour. And a very similar cake to this one that I like to make when apricots are in season is this wonderful apricot cake. You bet, Jana! Yum! https://www.peteandgerrys.com/egg-recipes/keto-blueberry-upside-down-cake This is just a quick overview of how to make the keto mug cake. I don’t recommend using a coarse almond meal in this recipe. I doubled the recipe because I was certain the 9x9 wouldnt be enough lol ;) Just stuck it in the oven. June 3, 2020 This Keto Blueberry Cream Cheese Pound Cake is one of the most popular recipes on theketogod.com, and rightfully so. Rate it from 1-5 to let us know! Thanks for the feedback, Andrea. Disclosure: As an Amazon Associate I earn from qualifying purchases. I did use protein powder with collagen (I had Vital Proteins which had 18 grams of protein and 20 grams of collagen for the ingredients, plus it was grass fed and pasture raised). We hope you enjoy! 1 tablespoon lemon zest. This keto blueberry mug cake recipe is perfect for when sweet cravings hit, but you don't have the time or energy to bake an entire cake. We love how versatile this recipe is in that it allows you to sub in whatever berries you have on-hand.