sea salt, olive oil, chicken tenders, black pepper, panko breadcrumbs and 3 more. Spray the air fryer basket generously with avocado spray, and place as many chicken tenders in the basket that will fit with plenty of space in between. Allow enough room between the tenders so that the air can flow adequately. Pat thawed chicken tenders dry. Using the batter in this order allows for the chicken to come out crispy on the outside and tender on the inside. Yes! Seasoned Flour – when cooked, the flour cooked unevenly and resulted in areas that weren’t crispy. Knowing how bad fried foods are for your health, we have steered away from our deep fryer and continued to make grilled or baked chicken for several years now. For this air fryer chicken tender recipe, I wanted to use mayo instead of egg because 1. Here is a copycat recipe for Kentucky Kernel flour which makes about a cup and a half. Some people use an egg wash to help hold their seasonings, while others use mayonnaise, mustard, or even just plain water. Preheat air fryer: To make chicken tenders, preheat air fryer to 330 degrees F. Prepare the chicken: You can use chicken tenderloins or chicken breast. Set the temperature Air fry to 385F for 12 minutes. Also, what are the spices in the bread crumbs? You can also follow us on Facebook, Twitter, Pinterest, and Instagram. Air Fry: Place the tenders in the air fryer and cook 400 for 9 min. So in order to find out the best method that produced a nice and crispy texture but still retained that moist and juicy interior, some recipe experimentation was done. Coat your chicken tenders with oil then sprinkle or brush the chicken rub on the chicken. Coat: Dip the chicken first in the flour mixture, then the garlic butter, then the panko mixture. Then brush them lightly with olive oil on both sides. RECIPES OF CHEF | ALL RIGHTS RESERVED | © 2019, There are no reviews for this recipe yet, use a form below to write your review, Air Fryer Pork Chops Recipe – Moist and Delicious, Butternut squash fusilli with avocado and pumpkin seed butter pesto, Air Fryer Chicken Tenders Recipe – Healthier And With Gluten Free Options, The Best Type Of Breading For Air Fryer Chicken Tenders, 1/2 cup Kentucky Kernel seasoned flour *if gluten-free use gluten-free flour, 1 egg, beaten *if egg-free use Dijon mustard or egg-free mayo. Line air fryer with aluminum foil. Next, get the flour mixture ready. Air Fryer Chicken Tenders are super easy to make in the Air Fryer and not as messy as frying chicken on the stove. What are the spices in it? Spray tenders with additional avocado spray to … Allow enough room between the tenders so that the air can flow adequately. 2 teaspoons Italian seasoning. Air Fry at 370°F/188°C for 8-14 minutes, depending on the size and thickness of your tenders. After 6 minutes, flip the chicken tenders. Cut chicken breast into tenders. The air fryer is fantastic for reheating food. Do not overcrowd the chicken. Although there are several different types and brands of air fryers, I finally chose the Best Choice Products 5.5 quart air fryer. Spray the air fryer basket with … Mix flour, Argo® Corn Starch, cheese, seasoning, and salt in a bowl. Press the rub into the chicken meat (This is important! Air fry the tenders: Add the tenders to the air fryer basket and lightly spray them with cooking spray. Hi, my name is Brianna. Preheat the air fryer to 400F for 3-5 minutes. The coating stuck to the chicken when each one was used. Or purchase packaged chicken tenders. These easy Air Fryer Crispy Chicken Tenders come together in a few minutes and are perfect with your favorite dipping sauce!. However, I finally jumped on the Air Fryer craze. Preheat air fryer for 5 minutes once they're marinated. The chicken tenders turn out crispy on the outside and tender and juicy inside. As for the binding agent, I found no difference when using an egg wash or a thick spread like mayo or Dijon mustard. So in order to find out the best method that produced a nice and crispy texture but still retained that moist and juicy interior, some recipe experimentation was done. How to Air Fry Chicken Tenders. We eat chicken quite often in our house and although I loved grilled chicken, I sometimes miss the crispy taste of fried chicken. 1 teaspoon marjoram I love that it takes less than 30 minutes to make them. Tenders are small and thin, and long cooking times dry them out. Place the Kentucky Kernel flour, beaten egg and breadcrumbs in 3 separate shallow bowls. 2 tablespoons powdered chicken bouillon (or 4 cubes mashed) Place each chicken tender into the air fryer basket in a single layer (will require two rounds of cooking). I have been experimenting with recipes ever since! So I weighed the options and purchased one that made the most sense for my family and my budget. Place flour, egg, and panko crumbs in three separate small bowls. Simple to prepare, requires very little oil, and devoured by kids. After doing a ton of research, the common thread among consumer reviews and feedback was to purchase a large capacity air fryer. I have waited to post my experience and recipe with air fryer chicken tenders. Then brush them lightly with olive oil on both sides. You can make the breading with flour and seasonings, breadcrumbs, Panko breadcrumbs, Shake & Bake mixture, and even ground up Pork Rinds. Although there are several different types and brands of air fryers, I finally chose the Best Choice Products 5.5 quart air fryer. Coat tender in flour, shaking off any excess. Can You Reheat Chicken Tenders In An Air Fryer? Seasoned Breadcrumbs – provided a nice evenly coated, crunchy texture with lots of flavor, Panko Breadcrumbs – tended to fall off of the tenders most of all, and lacked flavor, Seasoned Pork Rinds – a great gluten-free alternative that adds flavor when you use the hot & spicy flavor. I have waited to post my experience and recipe with air fryer chicken tenders. I wanted people who couldn’t tolerate egg to be … 2 tablespoons onion salt Seasoned Breadcrumbs – provided a nice evenly coated, crunchy texture with lots of flavor, Panko Breadcrumbs – tended to fall off of the tenders most of all, and lacked flavor, Seasoned Pork Rinds – a great gluten-free alternative that adds flavor when you use the hot & spicy flavor. Flip and cook for another 8-9 min or till the internal temp is 165 degrees F. 1/2 teaspoon ground black pepper. Place coated chicken tenders on a baking sheet lined with parchment paper. Working in small batches of 3-4 tenders, dredge the chicken tenders in the Kentucky Kernel seasoned flour, then dip them in the egg, then finally coat with seasoned bread crumbs. I'm so happy you have stopped by! 3 tablespoons dry minced parsley If you don’t have raw chicken tenders, you can make your own by slicing sections of chicken breast meat.If you don’t have raw chicken tenders, you can make your own by slicing sections of chicken breast meat. With each chicken tender, first dip into the egg wash and then transfer to the almond flour mixture and coat all sides. When I first purchased my air fryer, I knew that one of the first things that I wanted to make was Air Fryer Chicken Tenders. Lay your tenders in the air fryer basket or on the tray. Place the Kentucky Kernel flour, beaten egg and breadcrumbs in 3 separate shallow bowls. Lightly spray any dry spots then … This article may contain affiliate links. 1 teaspoon Kosher salt. Coat each chicken tender with flour, then eggs, then cover with the panko mixture and place in your air fryer on one single layer. Spray either the air fryer tray or the air fryer basket with olive oil spray, so the tenders do not stick. and the seasoned bread crumbs: 2 tablespoons dried parsley. Cook at 390 degrees for 10 minutes. However, using olive oil or Dijon mustard is a fantastic alternative when you have an egg allergy or intolerance. Air Fryer Chicken Tenders Recipe – Healthier And With Gluten Free Options. However, using olive oil or Dijon mustard is a fantastic alternative when you have an egg allergy or intolerance. A recipe website dedicated to making your own meals at home to decrease preservatives and enjoy the art of preparing meals for yourself and your family. So I weighed the options and purchased one that made the most sense for my family and my budget. Cook for 10 minutes, flip, and cook for an additional 10-15 minutes on other side or until internal temperature reaches 165 degrees F. Air Fry: Place the tenders in the air fryer and cook … 1 teaspoon garlic powder. Refrigerate for about 30 minutes. Coat: Dip the chicken first in the flour mixture, then the garlic butter, then the panko mixture. Spray the top of the chicken tenders … The coating stuck to the chicken when each one was used. Just allow it to run for 2-3 minutes. Place tenders in air fryer, ensuring that there is only a single layer with space between each tender (approximately 5 will … Coat chicken pieces with flour mixture. Spray the bottom of the air fryer basket with non-stick cooking spray. Spray inside of basket with olive oil spray. Breaded with a mixture of panko breadcrumbs, flour, and a spice mixture that is similar to the “secret” KFC spice mix, these Air Fryer chicken tenders are as similar as you can get to “real” fried chicken without the extra calories. Instant Pot Honey Bourbon Chicken Recipe -With An Orange Twist. Repeat until all chicken is coated. Evenly coat the prepared chicken with olive oil cooking spray. It makes sure more of the rub stays on your tenders and less on your air fryer). Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat. The instant pot air fryer lid will pause in the middle of the cooking time and tell … Add the cracker to a 3rd shallow dish along with the remaining salt and pepper. Homemade air fryer chicken tenders – crispy on the outside, tender on the inside. https://divascancook.com/air-fryer-southern-fried-chicken-recipe … Thank you ahead of time. Add the eggs to a second shallow dish and beat well. So however you choose to make your Air Fryer Chicken Tenders, at least you know it is a lot healthier and in my opinion, tastes a lot better than when deep-fried! Lightly coat both sides of the chicken with oil and transfer them to the preheated air fryer. After doing a ton of research, the common thread among consumer reviews and feedback was to purchase a large capacity air fryer. 1 teaspoon onion powder. Cooking these tenders in the air fryer makes them super crispy on the … Pat thawed chicken tenders dry. Dip the chicken strips in the flour, then egg, then Ritz crackers. In a third bowl, whisk together eggs and buttermilk. Place chicken tenders in a greased air fryer basket. Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Spray coated chicken pieces with cooking spray evenly. You need to login or register to bookmark/favorite this content. Seasoned Flour – when cooked, the flour cooked unevenly and resulted in areas that weren’t crispy. Start by placing the chicken tenders in a large bowl, and then pour the buttermilk over them. Roll tenders in breadcrumb mix. Instructions. 1 tablespoon powdered sage Here on Canadian Cooking Adventures®, you will see that you don't have to be a Chef to make good food. So however you choose to make your Air Fryer Chicken Tenders, at least you know it is a lot healthier and in my opinion, tastes a lot better than when deep-fried! Some people use an egg wash to help hold their seasonings, while others use mayonnaise, mustard, or even just plain water. To receive our 3 Recipe Articles in your inbox each week, sign up for our free email list. When I first purchased my air fryer, I knew that one of the first things that I wanted to make was Air Fryer Chicken Tenders and Air Fryer Chicken Nuggets. Cook for 10 minutes, flip, and cook for an additional 10-15 minutes on other side or until internal temperature reaches 165 degrees F. *if egg-free use Dijon mustard or egg-free mayo. In one bowl, pour the flour, salt, black pepper, paprika, garlic powder, and baking powder, mix well, and then dunk the chicken from the buttermilk to … Air fry at 400 degrees for 10 minutes. 1 tablespoon paprika Save my name, email, and website in this browser for the next time I comment. Shake off excess breading and immediately place them in the air fryer. We love to … Air Fryer Chicken Tenders are savory and juicy, and so delish! Best Choice Products 5.5 quart air fryer. Preheat your air fryer to 390 degrees. Healthy Fried Chicken Tenders in the Power Air Fryer XL Power Air Fryer XL. Crispy chicken tenders that are moist on the inside and are healthier than deep fried tenders because they are cooked in the air fryer. Cooking time may need adjusted based on the thickness of your chicken tenders. Coat each chicken tender in the flour mixture and place in the air fryer basket. It's okay if the chicken … 1 teaspoon powdered ginger Discard any unused mixture. I do not have access to Kentucky Kernal Seasoned flour. Short, high-heat cooking, like grilling, broiling or pan-frying, results in beautiful browning and tender, juicy white chicken … 2 tablespoons garlic salt These Air Fried Chicken Tenders are a total crowd pleaser! 1 tablespoon oregano The air fryer is one of my favorite ways to cook chicken: from air fryer chicken breast to chicken wings , they get nice and crispy, with barely any oil! Shake off excess breading and immediately place them in the air fryer. (Make sure the instant pot pressure cooker isn’t plug in). I have been experimenting with recipes ever since! Dip sliced chicken into the egg, then dredge in flour mixture. We eat chicken quite often in our house and although I loved grilled chicken, I sometimes miss the crispy taste of fried chicken. Crispy air fryer chicken tenders are juicy, flavorful, and so much tastier than store-bought! Working in small batches of 3-4 tenders, dredge the chicken tenders in the Kentucky Kernel seasoned flour, then dip them in the egg, then finally coat with seasoned bread crumbs. https://recipesofchef.com/recipe/air-fryer-chicken-tenders-recipe However, I finally jumped on the Air Fryer craze. That is because that there is such a variety of ingredients and methods that you can use to make them. I usually do 350 for about five or six minutes and then check to see if it has heated through. That is because that there is such a variety of ingredients and methods that you can use to make them. As for the binding agent, I found no difference when using an egg wash or a thick spread like mayo or Dijon mustard. Working in small batches of 3-4 tenders, dredge the chicken tenders in the Kentucky Kernel seasoned flour, then dip them in the egg, then finally coat with seasoned bread crumbs. Finally, you want to air fry them at the highest temperature your air fryer can achieve, usually 400F to 410F. They are super flavorful, juicy inside and extra crispy on the outside. Dredge the chicken in the egg and then the almond flour mixture. 3 tablespoons packed brown sugar So much better than the microwave, especially for things that you want to get toasty.. When air fryer is preheated, use an oil mister to lightly coat the bottom of the air fryer basket with oil. Knowing how bad fried foods are for your health, we have steered away from our deep fryer and continued to make grilled or baked chicken for several years now. Working in batches (about 4 at a time) place the tenders in your air fryer basket. Shake off excess breading and immediately place them in the air fryer. 1 1/2 teaspoons thyme Crispy and crunchy chicken tenders are an easy kid-friendly dinner. 1 teaspoon pepper https://www.youtube.com/channel/UCLbGj_saCOI0kN7fGEHvwxQ?sub_confirmation=1 Crispy chicken tenders that are moist on the inside and are healthier than deep fried tenders because they are cooked in the air fryer. Disclosure – I may get a small commission for purchases made through links in this post. Dip each tender in egg wash/soup, allow any excess to drip off. Spray the top of the chicken tenders in the basket lightly with oil, and then set the timer for 12 minutes. You can make the breading with flour and seasonings, breadcrumbs, Panko breadcrumbs, Shake & Bake mixture, and even ground up Pork Rinds. Beat … I think it makes the chicken more moist and flavorful 2. Add the flour, ½ teaspoon salt and pepper, paprika, and garlic powder to a shallow dish. If using chicken breast, trim the excess fat and cut into strips. Make sure to evenly and thoroughly coat each piece. Chicken tenders in the air fryer are done in just 10 minutes and they’re deliciously crispy, moist, and … Carefully open the air fryer, turn the chicken and coat with additional spray. Instructions. 1 tablespoon rosemary No turning on the oven and heating the whole house. Cooking time may need adjusted based on the thickness of your chicken tenders. 1 pkg Lipton tomato cup of soup mix. Make sure to evenly and thoroughly coat each piece. Subscribe for more air fryer recipes! Spray the inside of an air fryer basket with cooking spray. No crazy amounts of oil needed. Step 2 Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Products 5.5 quart air fryer basket with … Cut chicken breast into tenders,. 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Outside, tender on the oven and heating the whole house the basket lightly with olive oil chicken. – I may get a small commission for purchases made through links in this browser for the chicken when one! Finally in bread crumbs, pressing to coat my budget crispy on the air fryer basket with Cut!